Summary
- Protein 17%
- Carbohydrates 35%
- Fat 48%
100 grams of Smoked Turkey Croissant Sandwich contain 244 kcal, 10.4 g protein, 21 g carbohydrates and 13.1 g fat. 1 serving (165 g) has about 403 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Smoked Turkey Croissant Sandwich?
Values are calculated from the ingredients of a standard recipe for 4 (660 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Croissant | 280 g | 1,137 kcal | 71% |
| Kashar Cheese≈ | 80 g | 281 kcal | 17% |
| Turkey Ham | 160 g | 170 kcal | 11% |
| Tomato | 100 g | 18 kcal | 1.1% |
| Romaine Lettuce | 40 g | 7 kcal | 0.4% |
Ingredients marked ≈ were calculated using the closest measured food.
Smoked Turkey Croissant Sandwich Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 149 µg | 19% |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0.11 µg | 2% |
| Vitamin E | 0.51 mg | 4% |
| Vitamin K | 8.4 µg | 11% |
| Vitamin B1 (thiamin) | 0.19 mg | 17% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 2.8 mg | 17% |
| Vitamin B6 | 0.15 mg | 11% |
| Vitamin B12 | 0.33 µg | 13% |
| Folate | 44.8 µg | 22% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 114 mg | 14% |
| Iron | 1.1 mg | 8% |
| Magnesium | 17.3 mg | 5% |
| Phosphorus | 170 mg | 24% |
| Potassium | 208 mg | 10% |
| Zinc | 0.98 mg | 10% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.17 mg | 9% |
| Selenium | 14.6 µg | 27% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 7.3 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 0.82 g |
| Cholesterol | 48.7 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Smoked Turkey Croissant Sandwich?
- 100 grams of Smoked Turkey Croissant Sandwich contain 244 kcal. 1 serving (165 g) has about 403 kcal.
- How much protein is in Smoked Turkey Croissant Sandwich?
- 100 grams contain 10.4 g of protein; 17% of its energy comes from protein.
- Is Smoked Turkey Croissant Sandwich gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Smoked Turkey Croissant Sandwich vegan?
- No, it contains animal products.