Summary
- Protein 26%
- Carbohydrates 1%
- Fat 73%
100 grams of Eggs with Sucuk contain 262 kcal, 16.5 g protein, 0.68 g carbohydrates and 20.9 g fat. 1 serving (130 g) has about 341 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Eggs with Sucuk?
Values are calculated from the ingredients of a standard recipe for 4 (620 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sucuk≈ | 200 g | 664 kcal | 48% |
| Egg | 400 g | 572 kcal | 42% |
| Butter | 20 g | 143 kcal | 10% |
Ingredients marked ≈ were calculated using the closest measured food.
15% of the weight is counted as lost to evaporation during cooking.
Eggs with Sucuk Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 152 µg | 19% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.7 µg | 34% |
| Vitamin E | 0.98 mg | 8% |
| Vitamin K | 0.91 µg | 1% |
| Vitamin B1 (thiamin) | 0.05 mg | 5% |
| Vitamin B2 (riboflavin) | 0.41 mg | 29% |
| Vitamin B3 (niacin) | 1.4 mg | 9% |
| Vitamin B6 | 0.25 mg | 18% |
| Vitamin B12 | 1.4 µg | 58% |
| Folate | 36.9 µg | 18% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 47.6 mg | 6% |
| Iron | 1.9 mg | 14% |
| Magnesium | 14.5 mg | 4% |
| Phosphorus | 205 mg | 29% |
| Potassium | 204 mg | 10% |
| Sodium | 417 mg | 17% |
| Zinc | 2.6 mg | 26% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.02 mg | 1% |
| Selenium | 23.3 µg | 42% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 8.4 g |
| Monounsaturated fat | 8.5 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0.58 g |
| Cholesterol | 322 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Eggs with Sucuk?
- 100 grams of Eggs with Sucuk contain 262 kcal. 1 serving (130 g) has about 341 kcal.
- How much protein is in Eggs with Sucuk?
- 100 grams contain 16.5 g of protein; 26% of its energy comes from protein.
- Is Eggs with Sucuk gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Eggs with Sucuk vegan?
- No, it contains animal products.