Summary
- Protein 30%
- Carbohydrates 5%
- Fat 65%
100 grams of Buffalo Chicken Wings contain 286 kcal, 20.8 g protein, 3.6 g carbohydrates and 20.4 g fat. 1 serving (200 g) has about 572 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Buffalo Chicken Wings?
Values are calculated from the ingredients of a standard recipe for 4 (1,203 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Chicken Wings | 1,000 g | 1,910 kcal | 77% |
| Butter | 40 g | 287 kcal | 12% |
| Sunflower Oil | 15 g | 133 kcal | 5.4% |
| White Flour | 30 g | 109 kcal | 4.4% |
| Garlic Powder | 5 g | 17 kcal | 0.7% |
| Sweet Paprika | 5 g | 14 kcal | 0.6% |
| Hot Sauce | 100 g | 11 kcal | 0.4% |
| Salt | 8 g | 0 kcal | 0% |
28% of the weight is counted as lost to evaporation during cooking.
Buffalo Chicken Wings Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 57.1 µg | 7% |
| Vitamin C | 8.7 mg | 11% |
| Vitamin D | 0.12 µg | 2% |
| Vitamin E | 1.8 mg | 15% |
| Vitamin K | 1.2 µg | 2% |
| Vitamin B1 (thiamin) | 0.1 mg | 9% |
| Vitamin B2 (riboflavin) | 0.15 mg | 11% |
| Vitamin B3 (niacin) | 6.9 mg | 43% |
| Vitamin B6 | 0.65 mg | 46% |
| Vitamin B12 | 0.3 µg | 12% |
| Folate | 15.8 µg | 8% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17.3 mg | 2% |
| Iron | 0.91 mg | 7% |
| Magnesium | 21.4 mg | 6% |
| Phosphorus | 152 mg | 22% |
| Potassium | 257 mg | 13% |
| Sodium | 761 mg | 32% |
| Zinc | 1.5 mg | 15% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.06 mg | 3% |
| Selenium | 21.7 µg | 39% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.6 g |
| Monounsaturated fat | 8.8 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0.07 g |
| Cholesterol | 138 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Buffalo Chicken Wings?
- 100 grams of Buffalo Chicken Wings contain 286 kcal. 1 serving (200 g) has about 572 kcal.
- How much protein is in Buffalo Chicken Wings?
- 100 grams contain 20.8 g of protein; 30% of its energy comes from protein.
- Is Buffalo Chicken Wings gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Buffalo Chicken Wings vegan?
- No, it contains animal products.