Main dishes Recipes
12 Main dishes recipes with calories and macros per serving.
Main dishesMediumAdana Kebab
Spicy hand-minced lamb kebab from southern Turkey, grilled on wide skewers.
Main dishesEasyWhole-Wheat Pasta with Tuna
Pantry dinner in 15 minutes with a protein punch.
Main dishesMediumTandoori Chicken
Yogurt-marinated chicken with deep tandoori spices, roasted until charred.
Main dishesMediumBaked Salmon with Vegetables
Omega-3 rich salmon roasted on a bed of vegetables.
Main dishesMediumLentil Meatballs
Plant-based protein balls with bulgur — budget friendly.
Main dishesEasyBeef & Broccoli Stir-Fry
Tender beef strips and crisp broccoli in a quick ginger-soy sauce.
Main dishesEasyGrilled Chicken & Rice
The classic clean-bulk plate: marinated chicken breast with rice.
Main dishesMediumKung Pao Chicken
Sichuan classic: chicken, peanuts and dried chilies in a glossy sauce.
Main dishesEasyChicken Couscous
Moroccan-style chicken over fluffy couscous with warming spices.
Main dishesEasyHoney Teriyaki Salmon
Glazed salmon fillets with a sticky honey-soy teriyaki sauce.
Main dishesEasyTurkey Stir-Fry
Fast wok-style turkey strips with crunchy vegetables.
Main dishesMediumQuinoa Stuffed Peppers
Bell peppers baked with a quinoa, black bean and corn filling — fully plant based.