Beef & Broccoli Stir-Fry

Beef & Broccoli Stir-Fry
20min2servingsEasyMain dishes

Tender beef strips and crisp broccoli in a quick ginger-soy sauce.

High proteinLow carbQuick

Ingredients

Instructions

  1. 1

    Toss the beef with cornstarch and 1 tbsp soy sauce.

  2. 2

    Blanch the broccoli florets for 2 minutes and drain.

  3. 3

    Sear the beef in very hot oil for 2 minutes; set aside.

  4. 4

    Stir-fry garlic and ginger 30 seconds, add broccoli.

  5. 5

    Return the beef with the sauces and toss 1-2 minutes.

  6. 6

    Serve hot, over rice if you like.

Nutrition

Per serving

Calories420 kcal
Protein34 g
Carbs18 g
Fat24 g

Similar recipes

Time20 min
Servings2 servings
DifficultyEasy
CategoryMain dishes
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Beef & Broccoli Stir-Fry
20min2servingsEasyMain dishes

Tender beef strips and crisp broccoli in a quick ginger-soy sauce.

High proteinLow carbQuick
Time20 min
Servings2 servings
DifficultyEasy
CategoryMain dishes
All recipes