Summary
- Protein 27%
- Carbohydrates 13%
- Fat 60%
100 grams of Urfa Kebab contain 231 kcal, 15.6 g protein, 7.7 g carbohydrates and 15.4 g fat. 1 serving (240 g) has about 554 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Urfa Kebab?
Values are calculated from the ingredients of a standard recipe for 4 (1,262 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Ground Lamb | 800 g | 1,896 kcal | 83% |
| Lavash≈ | 100 g | 275 kcal | 12% |
| Tomato | 150 g | 27 kcal | 1.2% |
| Red Onion | 60 g | 26 kcal | 1.1% |
| Red Bell Pepper | 80 g | 21 kcal | 0.9% |
| Sweet Paprika | 5 g | 14 kcal | 0.6% |
| Green Pepper | 40 g | 8 kcal | 0.4% |
| Parsley | 15 g | 5 kcal | 0.2% |
| Salt | 12 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
22% of the weight is counted as lost to evaporation during cooking.
Urfa Kebab Nutrition Facts
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 21.2 mg | 3% |
| Iron | 1.9 mg | 14% |
| Magnesium | 22.3 mg | 6% |
| Phosphorus | 148 mg | 21% |
| Potassium | 326 mg | 16% |
| Sodium | 573 mg | 24% |
| Zinc | 2.7 mg | 27% |
| Copper | 0.11 mg | 11% |
| Manganese | 0.1 mg | 5% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 61 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Urfa Kebab?
- 100 grams of Urfa Kebab contain 231 kcal. 1 serving (240 g) has about 554 kcal.
- How much protein is in Urfa Kebab?
- 100 grams contain 15.6 g of protein; 27% of its energy comes from protein.
- Is Urfa Kebab gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Urfa Kebab vegan?
- No, it contains animal products.