Summary
- Protein 27%
- Carbohydrates 19%
- Fat 54%
100 grams of Anchovy Patties contain 261 kcal, 17.5 g protein, 12.1 g carbohydrates and 15.7 g fat. 1 serving (200 g) has about 522 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Anchovy Patties?
Values are calculated from the ingredients of a standard recipe for 4 (1,025 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sunflower Oil | 90 g | 796 kcal | 37% |
| Anchovies | 600 g | 786 kcal | 37% |
| Cornmeal | 60 g | 217 kcal | 10% |
| White Bread | 80 g | 213 kcal | 9.9% |
| Egg | 50 g | 72 kcal | 3.4% |
| Onion | 100 g | 40 kcal | 1.9% |
| Parsley | 20 g | 7 kcal | 0.3% |
| Dill | 15 g | 6 kcal | 0.3% |
| Black Pepper | 2 g | 5 kcal | 0.2% |
| Salt | 8 g | 0 kcal | 0% |
20% of the weight is counted as lost to evaporation during cooking.
Anchovy Patties Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 38.9 µg | 5% |
| Vitamin C | 5.7 mg | 7% |
| Vitamin E | 5.1 mg | 42% |
| Vitamin K | 41.2 µg | 55% |
| Vitamin B1 (thiamin) | 0.13 mg | 12% |
| Vitamin B2 (riboflavin) | 0.27 mg | 19% |
| Vitamin B3 (niacin) | 11.1 mg | 69% |
| Vitamin B6 | 0.17 mg | 12% |
| Vitamin B12 | 0.51 µg | 20% |
| Folate | 30.9 µg | 15% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 137 mg | 17% |
| Iron | 3.4 mg | 24% |
| Magnesium | 46.1 mg | 12% |
| Phosphorus | 173 mg | 25% |
| Potassium | 370 mg | 19% |
| Sodium | 517 mg | 22% |
| Zinc | 1.6 mg | 16% |
| Copper | 0.2 mg | 20% |
| Manganese | 0.22 mg | 11% |
| Selenium | 31.9 µg | 58% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.3 g |
| Monounsaturated fat | 10.4 g |
| Polyunsaturated fat | 2 g |
| Cholesterol | 66.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Egg
- Fish
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Anchovy Patties?
- 100 grams of Anchovy Patties contain 261 kcal. 1 serving (200 g) has about 522 kcal.
- How much protein is in Anchovy Patties?
- 100 grams contain 17.5 g of protein; 27% of its energy comes from protein.
- Is Anchovy Patties gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Anchovy Patties vegan?
- No, it contains animal products.