Summary
- Protein 19%
- Carbohydrates 35%
- Fat 46%
100 grams of Sucuk Wrap contain 242 kcal, 11.1 g protein, 21.3 g carbohydrates and 12.1 g fat. 1 serving (180 g) has about 436 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Sucuk Wrap?
Values are calculated from the ingredients of a standard recipe for 4 (820 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sucuk≈ | 320 g | 1,062 kcal | 57% |
| Lavash≈ | 280 g | 770 kcal | 41% |
| Tomato | 120 g | 22 kcal | 1.2% |
| Romaine Lettuce | 50 g | 9 kcal | 0.5% |
| Pickled Cucumbers | 50 g | 6 kcal | 0.3% |
Ingredients marked ≈ were calculated using the closest measured food.
6% of the weight is counted as lost to evaporation during cooking.
Sucuk Wrap Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 40.5 µg | 5% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0.21 µg | 4% |
| Vitamin E | 0.31 mg | 3% |
| Vitamin K | 9.5 µg | 13% |
| Vitamin B1 (thiamin) | 0.25 mg | 23% |
| Vitamin B2 (riboflavin) | 0.19 mg | 14% |
| Vitamin B3 (niacin) | 3.3 mg | 21% |
| Vitamin B6 | 0.16 mg | 11% |
| Vitamin B12 | 0.83 µg | 33% |
| Folate | 46.2 µg | 23% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 43.1 mg | 5% |
| Iron | 1.7 mg | 12% |
| Magnesium | 18.3 mg | 5% |
| Phosphorus | 100 mg | 14% |
| Potassium | 211 mg | 11% |
| Zinc | 2.2 mg | 22% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.2 mg | 10% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.6 g |
| Monounsaturated fat | 5.3 g |
| Polyunsaturated fat | 0.48 g |
| Cholesterol | 34 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sucuk Wrap?
- 100 grams of Sucuk Wrap contain 242 kcal. 1 serving (180 g) has about 436 kcal.
- How much protein is in Sucuk Wrap?
- 100 grams contain 11.1 g of protein; 19% of its energy comes from protein.
- Is Sucuk Wrap gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Sucuk Wrap vegan?
- No, it contains animal products.