Summary
- Protein 17%
- Carbohydrates 35%
- Fat 48%
100 grams of Sucuk Toast contain 330 kcal, 14.1 g protein, 28.4 g carbohydrates and 17.5 g fat. 1 serving (125 g) has about 413 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Sucuk Toast?
Values are calculated from the ingredients of a standard recipe for 4 (520 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| White Bread | 280 g | 745 kcal | 46% |
| Sucuk≈ | 160 g | 531 kcal | 33% |
| Kashar Cheese≈ | 60 g | 211 kcal | 13% |
| Butter | 20 g | 143 kcal | 8.8% |
Ingredients marked ≈ were calculated using the closest measured food.
5% of the weight is counted as lost to evaporation during cooking.
Sucuk Toast Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 60.6 µg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.22 µg | 4% |
| Vitamin E | 0.32 mg | 3% |
| Vitamin K | 1 µg | 1% |
| Vitamin B1 (thiamin) | 0.32 mg | 29% |
| Vitamin B2 (riboflavin) | 0.23 mg | 16% |
| Vitamin B3 (niacin) | 3.9 mg | 24% |
| Vitamin B6 | 0.16 mg | 11% |
| Vitamin B12 | 0.84 µg | 34% |
| Folate | 65.2 µg | 33% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 178 mg | 22% |
| Iron | 2.6 mg | 19% |
| Magnesium | 21.1 mg | 6% |
| Phosphorus | 162 mg | 23% |
| Potassium | 173 mg | 9% |
| Sodium | 630 mg | 26% |
| Zinc | 2.2 mg | 22% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.31 mg | 16% |
| Selenium | 14.3 µg | 26% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 8.1 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 43.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sucuk Toast?
- 100 grams of Sucuk Toast contain 330 kcal. 1 serving (125 g) has about 413 kcal.
- How much protein is in Sucuk Toast?
- 100 grams contain 14.1 g of protein; 17% of its energy comes from protein.
- Is Sucuk Toast gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Sucuk Toast vegan?
- No, it contains animal products.