Summary
Calories
186
kcal / 100 g
Protein
6.6
g / 100 g
Carbohydrates
20.9
g / 100 g
Fat
8.5
g / 100 g
Where the energy comes from
- Protein 14%
- Carbohydrates 45%
- Fat 41%
100 grams of Homemade Noodles with Cheese contain 186 kcal, 6.6 g protein, 20.9 g carbohydrates and 8.5 g fat. 1 serving (260 g) has about 484 kcal.
Low sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Homemade Noodles with Cheese?
Values are calculated from the ingredients of a standard recipe for 4 (1,011 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Egg Noodles (Cooked) | 800 g | 1,104 kcal | 59% |
| White Cheese (Feta) | 150 g | 410 kcal | 22% |
| Butter | 50 g | 359 kcal | 19% |
| Parsley | 10 g | 4 kcal | 0.2% |
| Black Pepper | 1 g | 3 kcal | 0.2% |
Homemade Noodles with Cheese Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin K | 16.9 µg | 23% |
| Vitamin B1 (thiamin) | 0.24 mg | 22% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 1.7 mg | 11% |
| Vitamin B6 | 0.04 mg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 67.5 mg | 8% |
| Iron | 1.3 mg | 9% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 111 mg | 16% |
| Potassium | 53.6 mg | 3% |
| Sodium | 285 mg | 12% |
| Zinc | 0.88 mg | 9% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.27 mg | 14% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.5 g |
| Monounsaturated fat | 2.2 g |
| Cholesterol | 42.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Homemade Noodles with Cheese?
- 100 grams of Homemade Noodles with Cheese contain 186 kcal. 1 serving (260 g) has about 484 kcal.
- How much protein is in Homemade Noodles with Cheese?
- 100 grams contain 6.6 g of protein; 14% of its energy comes from protein.
- Is Homemade Noodles with Cheese gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Homemade Noodles with Cheese vegan?
- No, it contains animal products.