Summary
- Protein 5%
- Carbohydrates 28%
- Fat 67%
100 grams of Crème Brûlée contain 305 kcal, 4.1 g protein, 21.3 g carbohydrates and 23.1 g fat. 1 serving (130 g) has about 397 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Crème Brûlée?
Values are calculated from the ingredients of a standard recipe for 4 (795 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Cream (Liquid) | 500 g | 1,460 kcal | 66% |
| Sugar | 140 g | 539 kcal | 24% |
| Egg | 150 g | 215 kcal | 9.7% |
| Vanilla Extract | 5 g | 14 kcal | 0.6% |
8% of the weight is counted as lost to evaporation during cooking.
Crème Brûlée Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.82 µg | 16% |
| Vitamin B12 | 0.32 µg | 13% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 58.9 mg | 7% |
| Iron | 0.39 mg | 3% |
| Magnesium | 7.4 mg | 2% |
| Phosphorus | 82.4 mg | 12% |
| Potassium | 96 mg | 5% |
| Sodium | 52.6 mg | 2% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 13.8 g |
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 1 g |
| Cholesterol | 152 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Crème Brûlée?
- 100 grams of Crème Brûlée contain 305 kcal. 1 serving (130 g) has about 397 kcal.
- How much protein is in Crème Brûlée?
- 100 grams contain 4.1 g of protein; 5% of its energy comes from protein.
- Is Crème Brûlée gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Crème Brûlée vegan?
- No, it contains animal products.