Summary
- Protein 7%
- Carbohydrates 70%
- Fat 23%
100 grams of Revani contain 304 kcal, 5.1 g protein, 54.2 g carbohydrates and 8 g fat. 1 serving (100 g) has about 304 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Revani?
Values are calculated from the ingredients of a standard recipe for 4 (871 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 270 g | 1,040 kcal | 48% |
| Semolina | 100 g | 360 kcal | 17% |
| Sunflower Oil | 40 g | 354 kcal | 16% |
| White Flour | 50 g | 182 kcal | 8.4% |
| Egg | 120 g | 172 kcal | 7.9% |
| Yogurt (Whole Milk) | 80 g | 62 kcal | 2.9% |
| Baking Powder | 6 g | 3 kcal | 0.1% |
| Lemon Juice | 5 g | 1 kcal | 0% |
| Water | 200 g | 0 kcal | 0% |
18% of the weight is counted as lost to evaporation during cooking.
Revani Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.42 µg | 8% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 92.1 mg | 12% |
| Iron | 1.3 mg | 10% |
| Magnesium | 12.5 mg | 3% |
| Phosphorus | 155 mg | 22% |
| Potassium | 76.6 mg | 4% |
| Sodium | 96.1 mg | 4% |
| Zinc | 0.46 mg | 5% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.14 mg | 7% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.4 g |
| Monounsaturated fat | 5.4 g |
| Cholesterol | 64.1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Revani?
- 100 grams of Revani contain 304 kcal. 1 serving (100 g) has about 304 kcal.
- How much protein is in Revani?
- 100 grams contain 5.1 g of protein; 7% of its energy comes from protein.
- Is Revani gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Revani vegan?
- No, it contains animal products.