Summary
- Protein 15%
- Carbohydrates 48%
- Fat 37%
100 grams of Vermicelli Soup contain 52 kcal, 2 g protein, 6.2 g carbohydrates and 2.2 g fat. 1 serving (280 g) has about 146 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Vermicelli Soup?
Values are calculated from the ingredients of a standard recipe for 4 (1,608 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Vermicelli (Raw)≈ | 80 g | 307 kcal | 41% |
| Chicken Broth | 600 g | 216 kcal | 29% |
| Butter | 25 g | 179 kcal | 24% |
| Tomato | 150 g | 27 kcal | 3.6% |
| Tomato Paste | 20 g | 16 kcal | 2.1% |
| Parsley | 10 g | 4 kcal | 0.5% |
| Lemon Juice | 15 g | 3 kcal | 0.4% |
| Water | 700 g | 0 kcal | 0% |
| Salt | 8 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
10% of the weight is counted as lost to evaporation during cooking.
Vermicelli Soup Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 21.5 µg | 3% |
| Vitamin C | 3.1 mg | 4% |
| Vitamin D | 0.02 µg | 0% |
| Vitamin E | 0.2 mg | 2% |
| Vitamin K | 12.5 µg | 17% |
| Vitamin B1 (thiamin) | 0.08 mg | 7% |
| Vitamin B2 (riboflavin) | 0.06 mg | 4% |
| Vitamin B3 (niacin) | 1.2 mg | 8% |
| Vitamin B6 | 0.05 mg | 4% |
| Vitamin B12 | 0.02 µg | 1% |
| Folate | 17.8 µg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 11.1 mg | 1% |
| Iron | 0.42 mg | 3% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 29.1 mg | 4% |
| Potassium | 101 mg | 5% |
| Sodium | 278 mg | 12% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.05 mg | 5% |
| Selenium | 5.4 µg | 10% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.1 g |
| Monounsaturated fat | 0.72 g |
| Polyunsaturated fat | 0.23 g |
| Cholesterol | 9.6 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Vermicelli Soup?
- 100 grams of Vermicelli Soup contain 52 kcal. 1 serving (280 g) has about 146 kcal.
- How much protein is in Vermicelli Soup?
- 100 grams contain 2 g of protein; 15% of its energy comes from protein.
- Is Vermicelli Soup gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Vermicelli Soup vegan?
- No, it contains animal products.