Summary
- Protein 19%
- Carbohydrates 23%
- Fat 58%
100 grams of Pachanga Borek contain 305 kcal, 14.5 g protein, 17.8 g carbohydrates and 19.6 g fat. 1 serving (150 g) has about 458 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Pachanga Borek?
Values are calculated from the ingredients of a standard recipe for 4 (1,010 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sunflower Oil | 110 g | 972 kcal | 36% |
| Kashar Cheese≈ | 200 g | 702 kcal | 26% |
| Yufka≈ | 250 g | 688 kcal | 25% |
| Pastirma≈ | 150 g | 230 kcal | 8.5% |
| Egg | 50 g | 72 kcal | 2.7% |
| Tomato | 150 g | 27 kcal | 1% |
| Green Pepper | 100 g | 20 kcal | 0.7% |
Ingredients marked ≈ were calculated using the closest measured food.
12% of the weight is counted as lost to evaporation during cooking.
Pachanga Borek Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 71.2 µg | 9% |
| Vitamin C | 11.4 mg | 14% |
| Vitamin D | 0.23 µg | 5% |
| Vitamin B1 (thiamin) | 0.11 mg | 10% |
| Vitamin B2 (riboflavin) | 0.16 mg | 11% |
| Vitamin B3 (niacin) | 1.7 mg | 10% |
| Vitamin B6 | 0.14 mg | 10% |
| Vitamin B12 | 0.65 µg | 26% |
| Folate | 17 µg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 202 mg | 25% |
| Iron | 1.1 mg | 8% |
| Magnesium | 20.5 mg | 5% |
| Phosphorus | 187 mg | 27% |
| Potassium | 172 mg | 9% |
| Sodium | 794 mg | 33% |
| Zinc | 1.9 mg | 19% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.17 mg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.5 g |
| Monounsaturated fat | 12.4 g |
| Polyunsaturated fat | 0.93 g |
| Cholesterol | 49.8 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pachanga Borek?
- 100 grams of Pachanga Borek contain 305 kcal. 1 serving (150 g) has about 458 kcal.
- How much protein is in Pachanga Borek?
- 100 grams contain 14.5 g of protein; 19% of its energy comes from protein.
- Is Pachanga Borek gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Pachanga Borek vegan?
- No, it contains animal products.