Summary
- Protein 4%
- Carbohydrates 58%
- Fat 38%
100 grams of Halka Dessert contain 308 kcal, 3.4 g protein, 45 g carbohydrates and 13.2 g fat. 1 serving (100 g) has about 308 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Halka Dessert?
Values are calculated from the ingredients of a standard recipe for 4 (1,180 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 300 g | 1,155 kcal | 37% |
| Sunflower Oil | 100 g | 884 kcal | 29% |
| White Flour | 180 g | 655 kcal | 21% |
| Butter | 25 g | 179 kcal | 5.8% |
| Egg | 100 g | 143 kcal | 4.6% |
| Semolina | 20 g | 72 kcal | 2.3% |
| Lemon Juice | 5 g | 1 kcal | 0% |
| Water | 450 g | 0 kcal | 0% |
15% of the weight is counted as lost to evaporation during cooking.
Halka Dessert Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.2 µg | 4% |
| Vitamin B12 | 0.09 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 14 mg | 2% |
| Iron | 1.1 mg | 8% |
| Magnesium | 7.2 mg | 2% |
| Phosphorus | 42.5 mg | 6% |
| Potassium | 38.4 mg | 2% |
| Sodium | 16 mg | 1% |
| Zinc | 0.28 mg | 3% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.14 mg | 7% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.6 g |
| Monounsaturated fat | 9.3 g |
| Polyunsaturated fat | 0.73 g |
| Cholesterol | 42.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Halka Dessert?
- 100 grams of Halka Dessert contain 308 kcal. 1 serving (100 g) has about 308 kcal.
- How much protein is in Halka Dessert?
- 100 grams contain 3.4 g of protein; 4% of its energy comes from protein.
- Is Halka Dessert gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Halka Dessert vegan?
- No, it contains animal products.