Summary
- Protein 37%
- Carbohydrates 2%
- Fat 61%
100 grams of Eggs with Pastirma contain 201 kcal, 18.2 g protein, 1.3 g carbohydrates and 13.4 g fat. 1 serving (120 g) has about 241 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Eggs with Pastirma?
Values are calculated from the ingredients of a standard recipe for 4 (550 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Egg | 400 g | 572 kcal | 59% |
| Butter | 30 g | 215 kcal | 22% |
| Pastirma≈ | 120 g | 184 kcal | 19% |
Ingredients marked ≈ were calculated using the closest measured food.
12% of the weight is counted as lost to evaporation during cooking.
Eggs with Pastirma Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 175 µg | 22% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.7 µg | 33% |
| Vitamin E | 1.1 mg | 9% |
| Vitamin K | 1 µg | 1% |
| Vitamin B1 (thiamin) | 0.05 mg | 5% |
| Vitamin B2 (riboflavin) | 0.42 mg | 30% |
| Vitamin B3 (niacin) | 1.3 mg | 8% |
| Vitamin B6 | 0.24 mg | 17% |
| Vitamin B12 | 1.1 µg | 46% |
| Folate | 41.5 µg | 21% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 49.8 mg | 6% |
| Iron | 2.1 mg | 15% |
| Magnesium | 14.8 mg | 4% |
| Phosphorus | 210 mg | 30% |
| Potassium | 174 mg | 9% |
| Sodium | 810 mg | 34% |
| Zinc | 2.3 mg | 23% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.03 mg | 2% |
| Selenium | 33.5 µg | 61% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6 g |
| Monounsaturated fat | 4.7 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 340 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
- Milk
- Egg
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Eggs with Pastirma?
- 100 grams of Eggs with Pastirma contain 201 kcal. 1 serving (120 g) has about 241 kcal.
- How much protein is in Eggs with Pastirma?
- 100 grams contain 18.2 g of protein; 37% of its energy comes from protein.
- Is Eggs with Pastirma gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Eggs with Pastirma vegan?
- No, it contains animal products.