Summary
Calories
432
kcal / 100 g
Protein
8.2
g / 100 g
Carbohydrates
45.8
g / 100 g
Fat
23.9
g / 100 g
Where the energy comes from
- Protein 8%
- Carbohydrates 42%
- Fat 50%
100 grams of Chocolate Croissant contain 432 kcal, 8.2 g protein, 45.8 g carbohydrates and 23.9 g fat. 1 serving (75 g) has about 324 kcal.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Chocolate Croissant?
Values are calculated from the ingredients of a standard recipe for 4 (300 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Croissant | 260 g | 1,056 kcal | 82% |
| Dark Chocolate | 40 g | 239 kcal | 19% |
Chocolate Croissant Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 179 µg | 22% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.81 mg | 7% |
| Vitamin K | 2.5 µg | 3% |
| Vitamin B1 (thiamin) | 0.34 mg | 31% |
| Vitamin B2 (riboflavin) | 0.22 mg | 16% |
| Vitamin B3 (niacin) | 2 mg | 13% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0.18 µg | 7% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 41.8 mg | 5% |
| Iron | 3.4 mg | 24% |
| Magnesium | 44.3 mg | 12% |
| Phosphorus | 132 mg | 19% |
| Potassium | 198 mg | 10% |
| Sodium | 335 mg | 14% |
| Zinc | 1.1 mg | 11% |
| Copper | 0.31 mg | 31% |
| Manganese | 0.55 mg | 28% |
| Selenium | 20.6 µg | 37% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 13.4 g |
| Monounsaturated fat | 6.5 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 58.5 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Croissant?
- 100 grams of Chocolate Croissant contain 432 kcal. 1 serving (75 g) has about 324 kcal.
- How much protein is in Chocolate Croissant?
- 100 grams contain 8.2 g of protein; 8% of its energy comes from protein.
- Is Chocolate Croissant gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chocolate Croissant vegan?
- No, it contains animal products.