Summary
Calories
500
kcal / 100 g
Protein
5.9
g / 100 g
Carbohydrates
62.3
g / 100 g
Fat
25.5
g / 100 g
Where the energy comes from
- Protein 5%
- Carbohydrates 49%
- Fat 46%
100 grams of Chocolate Chip Cookie contain 500 kcal, 5.9 g protein, 62.3 g carbohydrates and 25.5 g fat. 1 serving (60 g) has about 300 kcal.
What Is in Chocolate Chip Cookie?
Values are calculated from the ingredients of a standard recipe for 4 (736 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Dark Chocolate | 170 g | 1,017 kcal | 30% |
| Butter | 115 g | 825 kcal | 24% |
| White Flour | 190 g | 692 kcal | 21% |
| Sugar | 100 g | 385 kcal | 11% |
| Brown Sugar | 100 g | 380 kcal | 11% |
| Egg | 50 g | 72 kcal | 2.1% |
| Vanilla Extract | 5 g | 14 kcal | 0.4% |
| Baking Soda | 3 g | 0 kcal | 0% |
| Salt | 3 g | 0 kcal | 0% |
8% of the weight is counted as lost to evaporation during cooking.
Chocolate Chip Cookie Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0.15 µg | 3% |
| Vitamin B12 | 0.16 µg | 6% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 43.3 mg | 5% |
| Iron | 4.5 mg | 32% |
| Magnesium | 66.1 mg | 18% |
| Phosphorus | 127 mg | 18% |
| Potassium | 245 mg | 12% |
| Sodium | 316 mg | 13% |
| Zinc | 1.2 mg | 12% |
| Copper | 0.5 mg | 50% |
| Manganese | 0.7 mg | 35% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 15 g |
| Monounsaturated fat | 7.5 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 64.7 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Chip Cookie?
- 100 grams of Chocolate Chip Cookie contain 500 kcal. 1 serving (60 g) has about 300 kcal.
- How much protein is in Chocolate Chip Cookie?
- 100 grams contain 5.9 g of protein; 5% of its energy comes from protein.
- Is Chocolate Chip Cookie gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chocolate Chip Cookie vegan?
- No, it contains animal products.