Summary
Calories
125
kcal / 100 g
Protein
22.7
g / 100 g
Carbohydrates
0
g / 100 g
Fat
3.1
g / 100 g
Where the energy comes from
- Protein 76%
- Carbohydrates 0%
- Fat 24%
100 grams of Veal Sweetbreads (Cooked) contain 125 kcal, 22.7 g protein, 0 g carbohydrates and 3.1 g fat.
Low saturated fatLow sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Veal Sweetbreads (Cooked) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 39.4 mg | 49% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.054 mg | 5% |
| Vitamin B2 (riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (niacin) | 3.4 mg | 21% |
| Vitamin B6 | 0.027 mg | 2% |
| Vitamin B12 | 2.9 µg | 114% |
| Folate | 20 µg | 10% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 4 mg | 1% |
| Iron | 1.2 mg | 9% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 627 mg | 90% |
| Potassium | 435 mg | 22% |
| Sodium | 59 mg | 2% |
| Zinc | 2.1 mg | 21% |
| Copper | 0.072 mg | 7% |
| Manganese | 0.021 mg | 1% |
| Selenium | 21.5 µg | 39% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.94 g |
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 0.32 g |
| Trans fat | 0.2 g |
| Cholesterol | 350 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Veal, variety meats and by-products, thymus, cooked, braised. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Veal Sweetbreads (Cooked)?
- 100 grams of Veal Sweetbreads (Cooked) contain 125 kcal.
- How much protein is in Veal Sweetbreads (Cooked)?
- 100 grams contain 22.7 g of protein; 76% of its energy comes from protein.
- Is Veal Sweetbreads (Cooked) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Veal Sweetbreads (Cooked) vegan?
- No, it contains animal products.