Summary
Calories
406
kcal / 100 g
Protein
12.5
g / 100 g
Carbohydrates
0.7
g / 100 g
Fat
38.8
g / 100 g
Where the energy comes from
- Protein 12%
- Carbohydrates 1%
- Fat 87%
100 grams of Beef Bacon (Raw) contain 406 kcal, 12.5 g protein, 0.7 g carbohydrates and 38.8 g fat.
Low sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Beef Bacon (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 24 mg | 30% |
| Vitamin B1 (thiamin) | 0.06 mg | 5% |
| Vitamin B2 (riboflavin) | 0.12 mg | 9% |
| Vitamin B3 (niacin) | 3 mg | 19% |
| Vitamin B6 | 0.17 mg | 12% |
| Vitamin B12 | 1.6 µg | 66% |
| Folate | 5 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 4 mg | 1% |
| Iron | 1.2 mg | 9% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 100 mg | 14% |
| Potassium | 153 mg | 8% |
| Sodium | 955 mg | 40% |
| Zinc | 2.4 mg | 24% |
| Copper | 0.058 mg | 6% |
| Manganese | 0.01 mg | 1% |
| Selenium | 25.9 µg | 47% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 16 g |
| Monounsaturated fat | 18.7 g |
| Polyunsaturated fat | 2.2 g |
| Cholesterol | 82 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, cured, breakfast strips, raw or unheated. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Bacon (Raw)?
- 100 grams of Beef Bacon (Raw) contain 406 kcal.
- How much protein is in Beef Bacon (Raw)?
- 100 grams contain 12.5 g of protein; 12% of its energy comes from protein.
- Is Beef Bacon (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Beef Bacon (Raw) vegan?
- No, it contains animal products.