Summary
Calories
207
kcal / 100 g
Protein
25.9
g / 100 g
Carbohydrates
0
g / 100 g
Fat
11.4
g / 100 g
Where the energy comes from
- Protein 50%
- Carbohydrates 0%
- Fat 50%
100 grams of Turkey Burger Patty contain 207 kcal, 25.9 g protein, 0 g carbohydrates and 11.4 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Turkey Burger Patty Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 31 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.08 mg | 7% |
| Vitamin B2 (riboflavin) | 0.23 mg | 17% |
| Vitamin B3 (niacin) | 6.6 mg | 42% |
| Vitamin B6 | 0.47 mg | 34% |
| Vitamin B12 | 1.8 µg | 72% |
| Folate | 7 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 29 mg | 4% |
| Iron | 1.7 mg | 12% |
| Magnesium | 25 mg | 7% |
| Phosphorus | 210 mg | 30% |
| Potassium | 247 mg | 12% |
| Sodium | 91 mg | 4% |
| Zinc | 3.7 mg | 37% |
| Copper | 0.16 mg | 16% |
| Manganese | 0.011 mg | 1% |
| Selenium | 27.5 µg | 50% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3 g |
| Monounsaturated fat | 3.9 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0.14 g |
| Cholesterol | 106 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Turkey, ground, 93% lean, 7% fat, patties, broiled. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkey Burger Patty?
- 100 grams of Turkey Burger Patty contain 207 kcal.
- How much protein is in Turkey Burger Patty?
- 100 grams contain 25.9 g of protein; 50% of its energy comes from protein.
- Is Turkey Burger Patty gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Turkey Burger Patty vegan?
- No, it contains animal products.