Summary
Calories
368
kcal / 100 g
Protein
29.5
g / 100 g
Carbohydrates
4.2
g / 100 g
Fat
25.9
g / 100 g
Where the energy comes from
- Protein 32%
- Carbohydrates 5%
- Fat 63%
100 grams of Turkey Bacon (Cooked) contain 368 kcal, 29.5 g protein, 4.2 g carbohydrates and 25.9 g fat. 1 slice (8.1 g) has about 30 kcal.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Turkey Bacon (Cooked) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 19 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.2 µg | 24% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.049 mg | 4% |
| Vitamin B2 (riboflavin) | 0.4 mg | 28% |
| Vitamin B3 (niacin) | 8.1 mg | 51% |
| Vitamin B6 | 0.37 mg | 27% |
| Vitamin B12 | 1.9 µg | 75% |
| Folate | 15 µg | 8% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 163 mg | 20% |
| Iron | 2.6 mg | 19% |
| Magnesium | 30 mg | 8% |
| Phosphorus | 416 mg | 59% |
| Potassium | 666 mg | 33% |
| Sodium | 2,020 mg | 84% |
| Zinc | 4.7 mg | 47% |
| Copper | 0.12 mg | 12% |
| Manganese | 0.034 mg | 2% |
| Selenium | 28.5 µg | 52% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.9 g |
| Monounsaturated fat | 9.4 g |
| Polyunsaturated fat | 6.9 g |
| Trans fat | 0.29 g |
| Cholesterol | 153 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Bacon, turkey, microwaved. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkey Bacon (Cooked)?
- 100 grams of Turkey Bacon (Cooked) contain 368 kcal. 1 slice (8.1 g) has about 30 kcal.
- How much protein is in Turkey Bacon (Cooked)?
- 100 grams contain 29.5 g of protein; 32% of its energy comes from protein.
- Is Turkey Bacon (Cooked) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Turkey Bacon (Cooked) vegan?
- No, it contains animal products.