Summary
Calories
161
kcal / 100 g
Protein
18.1
g / 100 g
Carbohydrates
0.11
g / 100 g
Fat
9.2
g / 100 g
Where the energy comes from
- Protein 47%
- Carbohydrates 0%
- Fat 53%
100 grams of Chicken Drumstick (Raw) contain 161 kcal, 18.1 g protein, 0.11 g carbohydrates and 9.2 g fat. 1 piece (130 g) has about 209 kcal.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chicken Drumstick (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.19 mg | 2% |
| Vitamin K | 2.5 µg | 3% |
| Vitamin B1 (thiamin) | 0.083 mg | 8% |
| Vitamin B2 (riboflavin) | 0.2 mg | 14% |
| Vitamin B3 (niacin) | 4.8 mg | 30% |
| Vitamin B6 | 0.35 mg | 25% |
| Vitamin B12 | 0.53 µg | 21% |
| Folate | 3 µg | 2% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.71 mg | 5% |
| Magnesium | 18 mg | 5% |
| Phosphorus | 163 mg | 23% |
| Potassium | 211 mg | 11% |
| Sodium | 106 mg | 4% |
| Zinc | 1.9 mg | 19% |
| Copper | 0.062 mg | 6% |
| Manganese | 0.014 mg | 1% |
| Selenium | 20.2 µg | 37% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.5 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2 g |
| Trans fat | 0.047 g |
| Cholesterol | 92 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Chicken, broilers or fryers, drumstick, meat and skin, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Drumstick (Raw)?
- 100 grams of Chicken Drumstick (Raw) contain 161 kcal. 1 piece (130 g) has about 209 kcal.
- How much protein is in Chicken Drumstick (Raw)?
- 100 grams contain 18.1 g of protein; 47% of its energy comes from protein.
- Is Chicken Drumstick (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chicken Drumstick (Raw) vegan?
- No, it contains animal products.