Summary
Calories
72
kcal / 100 g
Protein
11
g / 100 g
Carbohydrates
0
g / 100 g
Fat
3.2
g / 100 g
Where the energy comes from
- Protein 61%
- Carbohydrates 0%
- Fat 39%
100 grams of Lamb Sweetbreads (Raw) contain 72 kcal, 11 g protein, 0 g carbohydrates and 3.2 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Lamb Sweetbreads (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.48 mg | 4% |
| Vitamin B1 (thiamin) | 0.054 mg | 5% |
| Vitamin B2 (riboflavin) | 0.067 mg | 5% |
| Vitamin B3 (niacin) | 1.3 mg | 8% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 1.8 µg | 73% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.54 mg | 4% |
| Magnesium | 14 mg | 4% |
| Phosphorus | 310 mg | 44% |
| Potassium | 302 mg | 15% |
| Sodium | 39 mg | 2% |
| Zinc | 0.98 mg | 10% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.01 mg | 1% |
| Selenium | 8.6 µg | 16% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0.16 g |
| Cholesterol | 160 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Lamb, New Zealand, imported, sweetbread, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Lamb Sweetbreads (Raw)?
- 100 grams of Lamb Sweetbreads (Raw) contain 72 kcal.
- How much protein is in Lamb Sweetbreads (Raw)?
- 100 grams contain 11 g of protein; 61% of its energy comes from protein.
- Is Lamb Sweetbreads (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Lamb Sweetbreads (Raw) vegan?
- No, it contains animal products.