Summary
Calories
144
kcal / 100 g
Protein
21.1
g / 100 g
Carbohydrates
0
g / 100 g
Fat
6.6
g / 100 g
Where the energy comes from
- Protein 59%
- Carbohydrates 0%
- Fat 41%
100 grams of Lamb Sweetbreads (Cooked) contain 144 kcal, 21.1 g protein, 0 g carbohydrates and 6.6 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Lamb Sweetbreads (Cooked) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 1.1 mg | 9% |
| Vitamin B1 (thiamin) | 0.075 mg | 7% |
| Vitamin B2 (riboflavin) | 0.096 mg | 7% |
| Vitamin B3 (niacin) | 1.4 mg | 9% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 2.5 µg | 100% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 1.1 mg | 8% |
| Magnesium | 25 mg | 7% |
| Phosphorus | 550 mg | 79% |
| Potassium | 354 mg | 18% |
| Sodium | 52 mg | 2% |
| Zinc | 1.9 mg | 19% |
| Copper | 0.075 mg | 8% |
| Manganese | 0.017 mg | 1% |
| Selenium | 14.9 µg | 27% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.3 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 0.39 g |
| Trans fat | 0.17 g |
| Cholesterol | 462 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Lamb Sweetbreads (Cooked)?
- 100 grams of Lamb Sweetbreads (Cooked) contain 144 kcal.
- How much protein is in Lamb Sweetbreads (Cooked)?
- 100 grams contain 21.1 g of protein; 59% of its energy comes from protein.
- Is Lamb Sweetbreads (Cooked) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Lamb Sweetbreads (Cooked) vegan?
- No, it contains animal products.