Summary
Calories
206
kcal / 100 g
Protein
19.7
g / 100 g
Carbohydrates
0
g / 100 g
Fat
14.1
g / 100 g
Where the energy comes from
- Protein 38%
- Carbohydrates 0%
- Fat 62%
100 grams of Wagyu Tenderloin (Raw) contain 206 kcal, 19.7 g protein, 0 g carbohydrates and 14.1 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Wagyu Tenderloin (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 4 mg | 1% |
| Iron | 2.2 mg | 16% |
| Sodium | 63 mg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 6.1 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 0.53 g |
| Trans fat | 0.56 g |
| Cholesterol | 60 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Wagyu Tenderloin (Raw)?
- 100 grams of Wagyu Tenderloin (Raw) contain 206 kcal.
- How much protein is in Wagyu Tenderloin (Raw)?
- 100 grams contain 19.7 g of protein; 38% of its energy comes from protein.
- Is Wagyu Tenderloin (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Wagyu Tenderloin (Raw) vegan?
- No, it contains animal products.