Summary
Calories
195
kcal / 100 g
Protein
25
g / 100 g
Carbohydrates
0
g / 100 g
Fat
9.8
g / 100 g
Where the energy comes from
- Protein 53%
- Carbohydrates 0%
- Fat 47%
100 grams of Chicken Thigh (Boiled) contain 195 kcal, 25 g protein, 0 g carbohydrates and 9.8 g fat. 1 cup (140 g) has about 273 kcal.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Chicken Thigh (Boiled) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 19 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 3.6 µg | 5% |
| Vitamin B1 (thiamin) | 0.063 mg | 6% |
| Vitamin B2 (riboflavin) | 0.22 mg | 16% |
| Vitamin B3 (niacin) | 5.2 mg | 33% |
| Vitamin B6 | 0.21 mg | 15% |
| Vitamin B12 | 0.21 µg | 8% |
| Folate | 7 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 1.4 mg | 10% |
| Magnesium | 21 mg | 6% |
| Phosphorus | 149 mg | 21% |
| Potassium | 183 mg | 9% |
| Sodium | 75 mg | 3% |
| Zinc | 2.6 mg | 26% |
| Copper | 0.077 mg | 8% |
| Manganese | 0.02 mg | 1% |
| Selenium | 17.1 µg | 31% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.7 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.2 g |
| Cholesterol | 90 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Chicken, broilers or fryers, thigh, meat only, cooked, stewed. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chicken Thigh (Boiled)?
- 100 grams of Chicken Thigh (Boiled) contain 195 kcal. 1 cup (140 g) has about 273 kcal.
- How much protein is in Chicken Thigh (Boiled)?
- 100 grams contain 25 g of protein; 53% of its energy comes from protein.
- Is Chicken Thigh (Boiled) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Chicken Thigh (Boiled) vegan?
- No, it contains animal products.