Summary
Calories
180
kcal / 100 g
Protein
16.9
g / 100 g
Carbohydrates
0
g / 100 g
Fat
12.5
g / 100 g
Where the energy comes from
- Protein 38%
- Carbohydrates 0%
- Fat 62%
100 grams of Ground Turkey (15% Fat) contain 180 kcal, 16.9 g protein, 0 g carbohydrates and 12.5 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Ground Turkey (15% Fat) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 30 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 µg | 8% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.067 mg | 6% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 5.1 mg | 32% |
| Vitamin B6 | 0.49 mg | 35% |
| Vitamin B12 | 1.3 µg | 52% |
| Folate | 6 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 33 mg | 4% |
| Iron | 1.3 mg | 9% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 179 mg | 26% |
| Potassium | 202 mg | 10% |
| Sodium | 54 mg | 2% |
| Zinc | 2.8 mg | 28% |
| Copper | 0.12 mg | 12% |
| Manganese | 0.009 mg | 0% |
| Selenium | 24.6 µg | 45% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.4 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0.18 g |
| Cholesterol | 78 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Turkey, ground, 85% lean, 15% fat, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Ground Turkey (15% Fat)?
- 100 grams of Ground Turkey (15% Fat) contain 180 kcal.
- How much protein is in Ground Turkey (15% Fat)?
- 100 grams contain 16.9 g of protein; 38% of its energy comes from protein.
- Is Ground Turkey (15% Fat) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Ground Turkey (15% Fat) vegan?
- No, it contains animal products.