Summary
Calories
125
kcal / 100 g
Protein
21
g / 100 g
Carbohydrates
0
g / 100 g
Fat
4.6
g / 100 g
Where the energy comes from
- Protein 67%
- Carbohydrates 0%
- Fat 33%
100 grams of Lamb Testicles (Fried) contain 125 kcal, 21 g protein, 0 g carbohydrates and 4.6 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Lamb Testicles (Fried) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 22 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.85 mg | 7% |
| Vitamin B1 (thiamin) | 0.31 mg | 28% |
| Vitamin B2 (riboflavin) | 0.31 mg | 22% |
| Vitamin B3 (niacin) | 2.2 mg | 14% |
| Vitamin B6 | 0.038 mg | 3% |
| Vitamin B12 | 8.9 µg | 355% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 1.7 mg | 12% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 302 mg | 43% |
| Potassium | 265 mg | 13% |
| Sodium | 118 mg | 5% |
| Zinc | 2.1 mg | 21% |
| Copper | 0.13 mg | 13% |
| Manganese | 0.044 mg | 2% |
| Selenium | 53 µg | 96% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.5 g |
| Monounsaturated fat | 0.73 g |
| Polyunsaturated fat | 1 g |
| Trans fat | 0.039 g |
| Cholesterol | 523 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Lamb, New Zealand, imported, testes, cooked, soaked and fried. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Lamb Testicles (Fried)?
- 100 grams of Lamb Testicles (Fried) contain 125 kcal.
- How much protein is in Lamb Testicles (Fried)?
- 100 grams contain 21 g of protein; 67% of its energy comes from protein.
- Is Lamb Testicles (Fried) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Lamb Testicles (Fried) vegan?
- No, it contains animal products.