Summary
Calories
295
kcal / 100 g
Protein
23
g / 100 g
Carbohydrates
0
g / 100 g
Fat
21.8
g / 100 g
Where the energy comes from
- Protein 32%
- Carbohydrates 0%
- Fat 68%
100 grams of Frozen Beef Burger Patty (Cooked) contain 295 kcal, 23 g protein, 0 g carbohydrates and 21.8 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Frozen Beef Burger Patty (Cooked) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 4% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 2.3 µg | 3% |
| Vitamin B1 (thiamin) | 0.03 mg | 3% |
| Vitamin B2 (riboflavin) | 0.18 mg | 13% |
| Vitamin B3 (niacin) | 5.3 mg | 33% |
| Vitamin B6 | 0.44 mg | 31% |
| Vitamin B12 | 2.7 µg | 106% |
| Folate | 21 µg | 11% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 2.4 mg | 17% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 174 mg | 25% |
| Potassium | 305 mg | 15% |
| Sodium | 77 mg | 3% |
| Zinc | 4.8 mg | 48% |
| Copper | 0.077 mg | 8% |
| Manganese | 0.022 mg | 1% |
| Selenium | 21.5 µg | 39% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 8.8 g |
| Monounsaturated fat | 9.4 g |
| Polyunsaturated fat | 0.66 g |
| Cholesterol | 84 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, ground, patties, frozen, cooked, broiled. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Frozen Beef Burger Patty (Cooked)?
- 100 grams of Frozen Beef Burger Patty (Cooked) contain 295 kcal.
- How much protein is in Frozen Beef Burger Patty (Cooked)?
- 100 grams contain 23 g of protein; 32% of its energy comes from protein.
- Is Frozen Beef Burger Patty (Cooked) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Frozen Beef Burger Patty (Cooked) vegan?
- No, it contains animal products.