Summary
Calories
226
kcal / 100 g
Protein
15.9
g / 100 g
Carbohydrates
1.9
g / 100 g
Fat
16.9
g / 100 g
Where the energy comes from
- Protein 28%
- Carbohydrates 4%
- Fat 68%
100 grams of Turkey Bacon (Raw) contain 226 kcal, 15.9 g protein, 1.9 g carbohydrates and 16.9 g fat.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Turkey Bacon (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Vitamin E | 0.11 mg | 1% |
| Vitamin B1 (thiamin) | 0.03 mg | 3% |
| Vitamin B2 (riboflavin) | 0.24 mg | 17% |
| Vitamin B3 (niacin) | 4 mg | 25% |
| Vitamin B6 | 0.24 mg | 17% |
| Vitamin B12 | 1.2 µg | 48% |
| Folate | 10 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 80 mg | 10% |
| Iron | 1.4 mg | 10% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 222 mg | 32% |
| Potassium | 349 mg | 17% |
| Sodium | 1,070 mg | 45% |
| Zinc | 2.5 mg | 25% |
| Copper | 0.068 mg | 7% |
| Manganese | 0.019 mg | 1% |
| Selenium | 15.8 µg | 29% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.5 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 4.7 g |
| Trans fat | 0.18 g |
| Cholesterol | 86 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Bacon, turkey, unprepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Turkey Bacon (Raw)?
- 100 grams of Turkey Bacon (Raw) contain 226 kcal.
- How much protein is in Turkey Bacon (Raw)?
- 100 grams contain 15.9 g of protein; 28% of its energy comes from protein.
- Is Turkey Bacon (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Turkey Bacon (Raw) vegan?
- No, it contains animal products.