Summary
Calories
211
kcal / 100 g
Protein
26
g / 100 g
Carbohydrates
0
g / 100 g
Fat
11.1
g / 100 g
Where the energy comes from
- Protein 51%
- Carbohydrates 0%
- Fat 49%
100 grams of Tri-Tip (Roasted) contain 211 kcal, 26 g protein, 0 g carbohydrates and 11.1 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Tri-Tip (Roasted) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 1.4 µg | 2% |
| Vitamin B1 (thiamin) | 0.07 mg | 6% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 6.9 mg | 43% |
| Vitamin B6 | 0.55 mg | 39% |
| Vitamin B12 | 1.5 µg | 61% |
| Folate | 8 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 1.7 mg | 12% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 201 mg | 29% |
| Potassium | 323 mg | 16% |
| Sodium | 53 mg | 2% |
| Zinc | 4.7 mg | 47% |
| Copper | 0.078 mg | 8% |
| Manganese | 0.009 mg | 0% |
| Selenium | 28 µg | 51% |
| Fat breakdown | Per 100 g |
|---|---|
| Cholesterol | 83 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Tri-Tip (Roasted)?
- 100 grams of Tri-Tip (Roasted) contain 211 kcal.
- How much protein is in Tri-Tip (Roasted)?
- 100 grams contain 26 g of protein; 51% of its energy comes from protein.
- Is Tri-Tip (Roasted) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Tri-Tip (Roasted) vegan?
- No, it contains animal products.