Summary
Calories
94
kcal / 100 g
Protein
11.7
g / 100 g
Carbohydrates
2
g / 100 g
Fat
4.1
g / 100 g
Where the energy comes from
- Protein 51%
- Carbohydrates 9%
- Fat 40%
100 grams of Beef Tripe (Boiled) contain 94 kcal, 11.7 g protein, 2 g carbohydrates and 4.1 g fat.
Low sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Beef Tripe (Boiled) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.14 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0 mg | 0% |
| Vitamin B2 (riboflavin) | 0.025 mg | 2% |
| Vitamin B3 (niacin) | 0.46 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.72 µg | 29% |
| Folate | 3 µg | 2% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 81 mg | 10% |
| Iron | 0.66 mg | 5% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 66 mg | 9% |
| Potassium | 42 mg | 2% |
| Sodium | 68 mg | 3% |
| Zinc | 1.7 mg | 17% |
| Copper | 0 mg | 0% |
| Manganese | 0.1 mg | 5% |
| Selenium | 11.8 µg | 21% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 0.21 g |
| Trans fat | 0.2 g |
| Cholesterol | 157 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, variety meats and by-products, tripe, cooked, simmered. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Tripe (Boiled)?
- 100 grams of Beef Tripe (Boiled) contain 94 kcal.
- How much protein is in Beef Tripe (Boiled)?
- 100 grams contain 11.7 g of protein; 51% of its energy comes from protein.
- Is Beef Tripe (Boiled) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Beef Tripe (Boiled) vegan?
- No, it contains animal products.