Summary
Calories
24
kcal / 100 g
Protein
1.2
g / 100 g
Carbohydrates
5.3
g / 100 g
Fat
0.3
g / 100 g
Where the energy comes from
- Protein 17%
- Carbohydrates 74%
- Fat 9%
100 grams of Tomato Sauce (Canned) contain 24 kcal, 1.2 g protein, 5.3 g carbohydrates and 0.3 g fat. 1 cup (245 g) has about 59 kcal.
Low calorieLow fatLow saturated fatLow sugarSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Tomato Sauce (Canned) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 22 µg | 3% |
| Vitamin C | 7 mg | 9% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.4 mg | 12% |
| Vitamin K | 2.8 µg | 4% |
| Vitamin B1 (thiamin) | 0.024 mg | 2% |
| Vitamin B2 (riboflavin) | 0.065 mg | 5% |
| Vitamin B3 (niacin) | 0.99 mg | 6% |
| Vitamin B6 | 0.098 mg | 7% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 9 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 14 mg | 2% |
| Iron | 0.96 mg | 7% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 27 mg | 4% |
| Potassium | 297 mg | 15% |
| Sodium | 474 mg | 20% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.12 mg | 12% |
| Manganese | 0.11 mg | 6% |
| Selenium | 0.6 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.041 g |
| Monounsaturated fat | 0.045 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Tomato products, canned, sauce. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Tomato Sauce (Canned)?
- 100 grams of Tomato Sauce (Canned) contain 24 kcal. 1 cup (245 g) has about 59 kcal.
- How much protein is in Tomato Sauce (Canned)?
- 100 grams contain 1.2 g of protein; 17% of its energy comes from protein.
- Is Tomato Sauce (Canned) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Tomato Sauce (Canned) vegan?
- Yes, it contains no animal products.