Summary
Calories
295
kcal / 100 g
Protein
22.8
g / 100 g
Carbohydrates
50.2
g / 100 g
Fat
7.2
g / 100 g
Where the energy comes from
- Protein 26%
- Carbohydrates 56%
- Fat 18%
100 grams of Tarragon (Dried) contain 295 kcal, 22.8 g protein, 50.2 g carbohydrates and 7.2 g fat. 1 tbsp (1.8 g) has about 5 kcal.
Low sodiumHigh fiberHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Tarragon (Dried) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 210 µg | 26% |
| Vitamin C | 50 mg | 63% |
| Vitamin D | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.25 mg | 23% |
| Vitamin B2 (riboflavin) | 1.3 mg | 96% |
| Vitamin B3 (niacin) | 9 mg | 56% |
| Vitamin B6 | 2.4 mg | 172% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 274 µg | 137% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 1,140 mg | 143% |
| Iron | 32.3 mg | 231% |
| Magnesium | 347 mg | 93% |
| Phosphorus | 313 mg | 45% |
| Potassium | 3,020 mg | 151% |
| Sodium | 62 mg | 3% |
| Zinc | 3.9 mg | 39% |
| Copper | 0.68 mg | 68% |
| Manganese | 8 mg | 399% |
| Selenium | 4.4 µg | 8% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.9 g |
| Monounsaturated fat | 0.47 g |
| Polyunsaturated fat | 3.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Spices, tarragon, dried. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Tarragon (Dried)?
- 100 grams of Tarragon (Dried) contain 295 kcal. 1 tbsp (1.8 g) has about 5 kcal.
- How much protein is in Tarragon (Dried)?
- 100 grams contain 22.8 g of protein; 26% of its energy comes from protein.
- Is Tarragon (Dried) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Tarragon (Dried) vegan?
- Yes, it contains no animal products.