Summary
Calories
240
kcal / 100 g
Protein
0.41
g / 100 g
Carbohydrates
12.1
g / 100 g
Fat
21.1
g / 100 g
Where the energy comes from
- Protein 1%
- Carbohydrates 20%
- Fat 79%
100 grams of Italian Dressing contain 240 kcal, 0.41 g protein, 12.1 g carbohydrates and 21.1 g fat. 1 tbsp (14.7 g) has about 35 kcal.
Italian Dressing Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.2 mg | 18% |
| Vitamin K | 56 µg | 75% |
| Vitamin B1 (thiamin) | 0.02 mg | 2% |
| Vitamin B2 (riboflavin) | 0 mg | 0% |
| Vitamin B3 (niacin) | 0.13 mg | 1% |
| Vitamin B6 | 0.064 mg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 0 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 13 mg | 2% |
| Iron | 0.26 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 15 mg | 2% |
| Potassium | 84 mg | 4% |
| Sodium | 993 mg | 41% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.019 mg | 2% |
| Manganese | 0.031 mg | 2% |
| Selenium | 2 µg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3 g |
| Monounsaturated fat | 5.6 g |
| Polyunsaturated fat | 10.7 g |
| Trans fat | 0.067 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Salad dressing, italian dressing, commercial, regular. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Italian Dressing?
- 100 grams of Italian Dressing contain 240 kcal. 1 tbsp (14.7 g) has about 35 kcal.
- How much protein is in Italian Dressing?
- 100 grams contain 0.41 g of protein; 1% of its energy comes from protein.
- Is Italian Dressing gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Italian Dressing vegan?
- Yes, it contains no animal products.