Summary
Calories
83
kcal / 100 g
Protein
8.1
g / 100 g
Carbohydrates
12.2
g / 100 g
Fat
0.15
g / 100 g
Where the energy comes from
- Protein 39%
- Carbohydrates 59%
- Fat 2%
100 grams of Strawberry Greek Yogurt contain 83 kcal, 8.1 g protein, 12.2 g carbohydrates and 0.15 g fat.
Low fatLow saturated fatLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Strawberry Greek Yogurt Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 1 µg | 20% |
| Vitamin B2 (riboflavin) | 0.25 mg | 18% |
| Vitamin B3 (niacin) | 0.21 mg | 1% |
| Vitamin B6 | 0.05 mg | 4% |
| Vitamin B12 | 0.45 µg | 18% |
| Folate | 20 µg | 10% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 97 mg | 12% |
| Iron | 0.09 mg | 1% |
| Magnesium | 10.4 mg | 3% |
| Phosphorus | 113 mg | 16% |
| Potassium | 133 mg | 7% |
| Sodium | 32 mg | 1% |
| Zinc | 0.46 mg | 5% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.034 mg | 2% |
| Selenium | 9.8 µg | 18% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.1 g |
| Monounsaturated fat | 0.029 g |
| Polyunsaturated fat | 0.021 g |
| Trans fat | 0.002 g |
| Cholesterol | 4 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Yogurt, Greek, strawberry, nonfat. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Strawberry Greek Yogurt?
- 100 grams of Strawberry Greek Yogurt contain 83 kcal.
- How much protein is in Strawberry Greek Yogurt?
- 100 grams contain 8.1 g of protein; 39% of its energy comes from protein.
- Is Strawberry Greek Yogurt gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Strawberry Greek Yogurt vegan?
- No, it contains animal products.