Summary
Calories
97
kcal / 100 g
Protein
3.8
g / 100 g
Carbohydrates
5.2
g / 100 g
Fat
6.9
g / 100 g
Where the energy comes from
- Protein 15%
- Carbohydrates 22%
- Fat 63%
100 grams of Buffalo Milk contain 97 kcal, 3.8 g protein, 5.2 g carbohydrates and 6.9 g fat. 1 cup (244 g) has about 237 kcal.
Low sodiumSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Buffalo Milk Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 53 µg | 7% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin B1 (thiamin) | 0.052 mg | 5% |
| Vitamin B2 (riboflavin) | 0.14 mg | 10% |
| Vitamin B3 (niacin) | 0.091 mg | 1% |
| Vitamin B6 | 0.023 mg | 2% |
| Vitamin B12 | 0.36 µg | 14% |
| Folate | 6 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 169 mg | 21% |
| Iron | 0.12 mg | 1% |
| Magnesium | 31 mg | 8% |
| Phosphorus | 117 mg | 17% |
| Potassium | 178 mg | 9% |
| Sodium | 52 mg | 2% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.046 mg | 5% |
| Manganese | 0.018 mg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.6 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.15 g |
| Cholesterol | 19 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Milk, indian buffalo, fluid. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Buffalo Milk?
- 100 grams of Buffalo Milk contain 97 kcal. 1 cup (244 g) has about 237 kcal.
- How much protein is in Buffalo Milk?
- 100 grams contain 3.8 g of protein; 15% of its energy comes from protein.
- Is Buffalo Milk gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Buffalo Milk vegan?
- No, it contains animal products.