Summary
Calories
195
kcal / 100 g
Protein
3
g / 100 g
Carbohydrates
3.7
g / 100 g
Fat
19.1
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 7%
- Fat 87%
100 grams of Light Cream (Coffee Cream) contain 195 kcal, 3 g protein, 3.7 g carbohydrates and 19.1 g fat. 1 tbsp (15 g) has about 29 kcal.
Low sugarLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Light Cream (Coffee Cream) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 120 µg | 15% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 1.1 µg | 22% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 1.7 µg | 2% |
| Vitamin B1 (thiamin) | 0.023 mg | 2% |
| Vitamin B2 (riboflavin) | 0.19 mg | 14% |
| Vitamin B3 (niacin) | 0.09 mg | 1% |
| Vitamin B6 | 0.044 mg | 3% |
| Vitamin B12 | 0.14 µg | 6% |
| Folate | 2 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 91 mg | 11% |
| Iron | 0.05 mg | 0% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 92 mg | 13% |
| Potassium | 136 mg | 7% |
| Sodium | 72 mg | 3% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.012 mg | 1% |
| Manganese | 0.005 mg | 0% |
| Selenium | 4.6 µg | 8% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 10.2 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 0.79 g |
| Trans fat | 0.63 g |
| Cholesterol | 59 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Cream, fluid, light (coffee cream or table cream). View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Light Cream (Coffee Cream)?
- 100 grams of Light Cream (Coffee Cream) contain 195 kcal. 1 tbsp (15 g) has about 29 kcal.
- How much protein is in Light Cream (Coffee Cream)?
- 100 grams contain 3 g of protein; 6% of its energy comes from protein.
- Is Light Cream (Coffee Cream) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Light Cream (Coffee Cream) vegan?
- No, it contains animal products.