Summary
Calories
310
kcal / 100 g
Protein
15.6
g / 100 g
Carbohydrates
8.2
g / 100 g
Fat
23.9
g / 100 g
Where the energy comes from
- Protein 20%
- Carbohydrates 11%
- Fat 69%
100 grams of American Cheese Slices contain 310 kcal, 15.6 g protein, 8.2 g carbohydrates and 23.9 g fat.
High protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
American Cheese Slices Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 4.4 µg | 88% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 1,500 mg | 188% |
| Iron | 1.3 mg | 9% |
| Magnesium | 34.6 mg | 9% |
| Phosphorus | 880 mg | 126% |
| Potassium | 212 mg | 11% |
| Sodium | 1,420 mg | 59% |
| Zinc | 2.4 mg | 24% |
| Copper | 0 mg | 0% |
| Manganese | 0.065 mg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 13.7 g |
| Monounsaturated fat | 4.9 g |
| Cholesterol | 73.2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Cheese, pasteurized process cheese food or product, American, singles. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in American Cheese Slices?
- 100 grams of American Cheese Slices contain 310 kcal.
- How much protein is in American Cheese Slices?
- 100 grams contain 15.6 g of protein; 20% of its energy comes from protein.
- Is American Cheese Slices gluten-free?
- Yes. It contains no gluten-containing grain.
- Is American Cheese Slices vegan?
- No, it contains animal products.