Summary
Calories
334
kcal / 100 g
Protein
20.8
g / 100 g
Carbohydrates
0.45
g / 100 g
Fat
27.7
g / 100 g
Where the energy comes from
- Protein 25%
- Carbohydrates 0%
- Fat 75%
100 grams of Brie Cheese contain 334 kcal, 20.8 g protein, 0.45 g carbohydrates and 27.7 g fat. 1 cup (240 g) has about 802 kcal.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Brie Cheese Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 174 µg | 22% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.5 µg | 10% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 2.3 µg | 3% |
| Vitamin B1 (thiamin) | 0.07 mg | 6% |
| Vitamin B2 (riboflavin) | 0.52 mg | 37% |
| Vitamin B3 (niacin) | 0.38 mg | 2% |
| Vitamin B6 | 0.24 mg | 17% |
| Vitamin B12 | 1.7 µg | 66% |
| Folate | 65 µg | 33% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 184 mg | 23% |
| Iron | 0.5 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 188 mg | 27% |
| Potassium | 152 mg | 8% |
| Sodium | 629 mg | 26% |
| Zinc | 2.4 mg | 24% |
| Copper | 0.019 mg | 2% |
| Manganese | 0.034 mg | 2% |
| Selenium | 14.5 µg | 26% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 17.4 g |
| Monounsaturated fat | 8 g |
| Polyunsaturated fat | 0.83 g |
| Cholesterol | 100 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Cheese, brie. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Brie Cheese?
- 100 grams of Brie Cheese contain 334 kcal. 1 cup (240 g) has about 802 kcal.
- How much protein is in Brie Cheese?
- 100 grams contain 20.8 g of protein; 25% of its energy comes from protein.
- Is Brie Cheese gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Brie Cheese vegan?
- No, it contains animal products.