Shrimp Calories and Nutrition Facts

Calories and nutrients based on laboratory measurements

Summary

Calories
85
kcal / 100 g
Protein
20.1
g / 100 g
Carbohydrates
0
g / 100 g
Fat
0.51
g / 100 g
Where the energy comes from
  • Protein 95%
  • Carbohydrates 0%
  • Fat 5%

100 grams of Shrimp contain 85 kcal, 20.1 g protein, 0 g carbohydrates and 0.51 g fat.

Low fatLow saturated fatLow sugarLow sodiumHigh protein

Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).

Shrimp Nutrition Facts

MineralsPer 100 gNRV
Calcium64 mg8%
Iron0.52 mg4%
Magnesium35 mg9%
Phosphorus214 mg31%
Potassium264 mg13%
Sodium119 mg5%
Zinc1.3 mg13%
Copper0.39 mg39%
Manganese0.033 mg2%
Fat breakdownPer 100 g
Saturated fat0.1 g
Monounsaturated fat0.086 g
Polyunsaturated fat0.15 g
Trans fat0.004 g
Cholesterol161 mg

NRV: share of the EU adult nutrient reference value provided by 100 g.

Allergens and Diets

Contains
  • Crustaceans
Vegan
No
Vegetarian
No
Gluten-free
Yes
Dairy-free
Yes

Based on the food itself; processed products may contain traces.

Data Source

Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.

USDA record: Crustaceans, shrimp, raw. View on USDA

Values are averages and vary by recipe, product and portion. Not medical advice.

Frequently Asked Questions

How many calories are in Shrimp?
100 grams of Shrimp contain 85 kcal.
How much protein is in Shrimp?
100 grams contain 20.1 g of protein; 95% of its energy comes from protein.
Is Shrimp gluten-free?
Yes. It contains no gluten-containing grain.
Is Shrimp vegan?
No, it contains animal products.

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