Summary
Calories
426
kcal / 100 g
Protein
7.1
g / 100 g
Carbohydrates
59.1
g / 100 g
Fat
17.9
g / 100 g
Where the energy comes from
- Protein 7%
- Carbohydrates 55%
- Fat 38%
100 grams of Prawn Crackers contain 426 kcal, 7.1 g protein, 59.1 g carbohydrates and 17.9 g fat.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Prawn Crackers Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.3 mg | 27% |
| Vitamin K | 12.8 µg | 17% |
| Vitamin B1 (thiamin) | 0.26 mg | 24% |
| Vitamin B2 (riboflavin) | 0.091 mg | 7% |
| Vitamin B3 (niacin) | 2.6 mg | 16% |
| Vitamin B6 | 0.22 mg | 15% |
| Vitamin B12 | 0.02 µg | 1% |
| Folate | 23 µg | 12% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 20 mg | 3% |
| Iron | 1.9 mg | 14% |
| Magnesium | 72 mg | 19% |
| Phosphorus | 191 mg | 27% |
| Potassium | 193 mg | 10% |
| Sodium | 571 mg | 24% |
| Zinc | 1.4 mg | 14% |
| Copper | 0.22 mg | 22% |
| Manganese | 2.1 mg | 107% |
| Selenium | 33.1 µg | 60% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.4 g |
| Monounsaturated fat | 8 g |
| Polyunsaturated fat | 4 g |
| Trans fat | 0.066 g |
| Cholesterol | 2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Crustaceans
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, shrimp cracker. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Prawn Crackers?
- 100 grams of Prawn Crackers contain 426 kcal.
- How much protein is in Prawn Crackers?
- 100 grams contain 7.1 g of protein; 7% of its energy comes from protein.
- Is Prawn Crackers gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Prawn Crackers vegan?
- No, it contains animal products.