Summary
Calories
266
kcal / 100 g
Protein
12.5
g / 100 g
Carbohydrates
47.1
g / 100 g
Fat
3.1
g / 100 g
Where the energy comes from
- Protein 19%
- Carbohydrates 70%
- Fat 11%
100 grams of Potato Bread contain 266 kcal, 12.5 g protein, 47.1 g carbohydrates and 3.1 g fat. 1 slice (32 g) has about 85 kcal.
Low saturated fatHigh fiberSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Potato Bread Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 24 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.47 mg | 4% |
| Vitamin K | 6.8 µg | 9% |
| Vitamin B1 (thiamin) | 0.19 mg | 17% |
| Vitamin B2 (riboflavin) | 0.11 mg | 8% |
| Vitamin B3 (niacin) | 1.3 mg | 8% |
| Vitamin B6 | 0.23 mg | 17% |
| Vitamin B12 | 0.15 µg | 6% |
| Folate | 126 µg | 63% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 188 mg | 24% |
| Iron | 2.3 mg | 16% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 369 mg | 53% |
| Potassium | 718 mg | 36% |
| Sodium | 375 mg | 16% |
| Zinc | 1.4 mg | 14% |
| Copper | 0.094 mg | 9% |
| Manganese | 0.25 mg | 13% |
| Selenium | 9.5 µg | 17% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Bread, potato. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Potato Bread?
- 100 grams of Potato Bread contain 266 kcal. 1 slice (32 g) has about 85 kcal.
- How much protein is in Potato Bread?
- 100 grams contain 12.5 g of protein; 19% of its energy comes from protein.
- Is Potato Bread gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Potato Bread vegan?
- Yes, it contains no animal products.