Summary
Calories
288
kcal / 100 g
Protein
15.4
g / 100 g
Carbohydrates
0.93
g / 100 g
Fat
24.8
g / 100 g
Where the energy comes from
- Protein 21%
- Carbohydrates 2%
- Fat 77%
100 grams of Pork Sausage (Raw) contain 288 kcal, 15.4 g protein, 0.93 g carbohydrates and 24.8 g fat. 1 piece (25 g) has about 72 kcal.
Low sugarHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Pork Sausage (Raw) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 27 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.4 µg | 28% |
| Vitamin E | 0.99 mg | 8% |
| Vitamin K | 0.3 µg | 0% |
| Vitamin B1 (thiamin) | 0.22 mg | 20% |
| Vitamin B2 (riboflavin) | 0.15 mg | 11% |
| Vitamin B3 (niacin) | 5.4 mg | 34% |
| Vitamin B6 | 0.17 mg | 12% |
| Vitamin B12 | 0.92 µg | 37% |
| Folate | 2 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 7% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 133 mg | 19% |
| Potassium | 307 mg | 15% |
| Sodium | 739 mg | 31% |
| Zinc | 2 mg | 20% |
| Copper | 0.057 mg | 6% |
| Manganese | 0.017 mg | 1% |
| Selenium | 17.8 µg | 32% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 7.6 g |
| Monounsaturated fat | 9.8 g |
| Polyunsaturated fat | 4.4 g |
| Trans fat | 0.1 g |
| Cholesterol | 70 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
- • Contains pork
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Pork sausage, link/patty, unprepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pork Sausage (Raw)?
- 100 grams of Pork Sausage (Raw) contain 288 kcal. 1 piece (25 g) has about 72 kcal.
- How much protein is in Pork Sausage (Raw)?
- 100 grams contain 15.4 g of protein; 21% of its energy comes from protein.
- Is Pork Sausage (Raw) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Pork Sausage (Raw) vegan?
- No, it contains animal products.