Summary
Calories
58
kcal / 100 g
Protein
2.7
g / 100 g
Carbohydrates
6.2
g / 100 g
Fat
2.6
g / 100 g
Where the energy comes from
- Protein 18%
- Carbohydrates 42%
- Fat 40%
100 grams of Matcha Latte contain 58 kcal, 2.7 g protein, 6.2 g carbohydrates and 2.6 g fat. 1 serving (265 g) has about 154 kcal.
Low sodiumSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Matcha Latte?
Values are calculated from the ingredients of a standard recipe for 4 (1,070 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Whole Milk | 880 g | 528 kcal | 85% |
| Honey | 30 g | 91 kcal | 15% |
| Black Tea (Brewed) | 160 g | 2 kcal | 0.3% |
Matcha Latte Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 26.3 µg | 3% |
| Vitamin D | 0.79 µg | 16% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin B1 (thiamin) | 0.05 mg | 5% |
| Vitamin B2 (riboflavin) | 0.12 mg | 9% |
| Vitamin B3 (niacin) | 0.09 mg | 1% |
| Vitamin B6 | 0.05 mg | 4% |
| Vitamin B12 | 0.44 µg | 18% |
| Folate | 0.8 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 101 mg | 13% |
| Iron | 0.01 mg | 0% |
| Magnesium | 10.3 mg | 3% |
| Phosphorus | 83.3 mg | 12% |
| Potassium | 130 mg | 7% |
| Sodium | 31.8 mg | 1% |
| Zinc | 0.35 mg | 3% |
| Copper | 0 mg | 0% |
| Manganese | 0.03 mg | 2% |
| Selenium | 1.6 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.5 g |
| Monounsaturated fat | 0.57 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0.09 g |
| Cholesterol | 9.9 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Matcha Latte?
- 100 grams of Matcha Latte contain 58 kcal. 1 serving (265 g) has about 154 kcal.
- How much protein is in Matcha Latte?
- 100 grams contain 2.7 g of protein; 18% of its energy comes from protein.
- Is Matcha Latte gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Matcha Latte vegan?
- No, it contains animal products.