Summary
- Protein 1%
- Carbohydrates 98%
- Fat 1%
100 grams of Cornelian Cherry Sherbet contain 70 kcal, 0.1 g protein, 18.2 g carbohydrates and 0.08 g fat. 1 serving (250 g) has about 175 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Cornelian Cherry Sherbet?
Values are calculated from the ingredients of a standard recipe for 4 (1,280 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Sugar | 180 g | 693 kcal | 86% |
| Cranberries≈ | 250 g | 115 kcal | 14% |
| Water | 850 g | 0 kcal | 0% |
Ingredients marked ≈ were calculated using the closest measured food.
10% of the weight is counted as lost to evaporation during cooking.
Cornelian Cherry Sherbet Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 9.3 mg | 1% |
| Iron | 0.06 mg | 0% |
| Magnesium | 2.8 mg | 1% |
| Phosphorus | 2.4 mg | 0% |
| Potassium | 17.7 mg | 1% |
| Sodium | 2.1 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.06 mg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Cornelian Cherry Sherbet?
- 100 grams of Cornelian Cherry Sherbet contain 70 kcal. 1 serving (250 g) has about 175 kcal.
- How much protein is in Cornelian Cherry Sherbet?
- 100 grams contain 0.1 g of protein; 1% of its energy comes from protein.
- Is Cornelian Cherry Sherbet gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Cornelian Cherry Sherbet vegan?
- Yes, it contains no animal products.