Summary
Calories
43
kcal / 100 g
Protein
0.46
g / 100 g
Carbohydrates
3.6
g / 100 g
Fat
0
g / 100 g
Where the energy comes from
- Protein 11%
- Carbohydrates 89%
- Fat 0%
100 grams of Beer contain 43 kcal, 0.46 g protein, 3.6 g carbohydrates and 0 g fat. 1 glass (330 g) has about 142 kcal.
Low fatLow saturated fatLow sugarLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Beer Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.005 mg | 0% |
| Vitamin B2 (riboflavin) | 0.025 mg | 2% |
| Vitamin B3 (niacin) | 0.51 mg | 3% |
| Vitamin B6 | 0.046 mg | 3% |
| Vitamin B12 | 0.02 µg | 1% |
| Folate | 6 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 4 mg | 1% |
| Iron | 0.02 mg | 0% |
| Magnesium | 6 mg | 2% |
| Phosphorus | 14 mg | 2% |
| Potassium | 27 mg | 1% |
| Sodium | 4 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.005 mg | 1% |
| Manganese | 0.008 mg | 0% |
| Selenium | 0.6 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
- • Contains alcohol
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Alcoholic beverage, beer, regular, all. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beer?
- 100 grams of Beer contain 43 kcal. 1 glass (330 g) has about 142 kcal.
- How much protein is in Beer?
- 100 grams contain 0.46 g of protein; 11% of its energy comes from protein.
- Is Beer gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Beer vegan?
- Yes, it contains no animal products.