Summary
Calories
38
kcal / 100 g
Protein
2
g / 100 g
Carbohydrates
3.1
g / 100 g
Fat
2
g / 100 g
Where the energy comes from
- Protein 21%
- Carbohydrates 33%
- Fat 46%
100 grams of Iced Latte contain 38 kcal, 2 g protein, 3.1 g carbohydrates and 2 g fat. 1 serving (300 g) has about 114 kcal.
Low sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Iced Latte?
Values are calculated from the ingredients of a standard recipe for 4 (1,200 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Whole Milk | 720 g | 432 kcal | 95% |
| Espresso | 240 g | 22 kcal | 4.9% |
| Water | 240 g | 0 kcal | 0% |
Iced Latte Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 19.2 µg | 2% |
| Vitamin D | 0.58 µg | 12% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin B1 (thiamin) | 0.03 mg | 3% |
| Vitamin B2 (riboflavin) | 0.12 mg | 9% |
| Vitamin B3 (niacin) | 1.1 mg | 7% |
| Vitamin B6 | 0.04 mg | 3% |
| Vitamin B12 | 0.32 µg | 13% |
| Folate | 0.2 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 76.2 mg | 10% |
| Iron | 0.03 mg | 0% |
| Magnesium | 23.5 mg | 6% |
| Phosphorus | 62 mg | 9% |
| Potassium | 113 mg | 6% |
| Sodium | 26 mg | 1% |
| Zinc | 0.26 mg | 3% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 1% |
| Selenium | 1.1 µg | 2% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.1 g |
| Monounsaturated fat | 0.41 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0.07 g |
| Cholesterol | 7.2 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Iced Latte?
- 100 grams of Iced Latte contain 38 kcal. 1 serving (300 g) has about 114 kcal.
- How much protein is in Iced Latte?
- 100 grams contain 2 g of protein; 21% of its energy comes from protein.
- Is Iced Latte gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Iced Latte vegan?
- No, it contains animal products.