Summary
Calories
75
kcal / 100 g
Protein
3.1
g / 100 g
Carbohydrates
9.3
g / 100 g
Fat
3
g / 100 g
Where the energy comes from
- Protein 16%
- Carbohydrates 49%
- Fat 35%
100 grams of Hot Milk with Honey contain 75 kcal, 3.1 g protein, 9.3 g carbohydrates and 3 g fat. 1 serving (255 g) has about 191 kcal.
Low sodiumSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Hot Milk with Honey?
Values are calculated from the ingredients of a standard recipe for 4 (1,022 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Whole Milk | 960 g | 576 kcal | 76% |
| Honey | 60 g | 182 kcal | 24% |
| Cinnamon | 2 g | 5 kcal | 0.7% |
Hot Milk with Honey Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 30.1 µg | 4% |
| Vitamin D | 0.9 µg | 18% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin B1 (thiamin) | 0.05 mg | 5% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 0.11 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0.51 µg | 20% |
| Folate | 0.13 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 118 mg | 15% |
| Iron | 0.04 mg | 0% |
| Magnesium | 11.4 mg | 3% |
| Phosphorus | 95.2 mg | 14% |
| Potassium | 145 mg | 7% |
| Sodium | 36 mg | 2% |
| Zinc | 0.41 mg | 4% |
| Copper | 0 mg | 0% |
| Manganese | 0.04 mg | 2% |
| Selenium | 1.8 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.8 g |
| Monounsaturated fat | 0.65 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0.11 g |
| Cholesterol | 11.3 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Hot Milk with Honey?
- 100 grams of Hot Milk with Honey contain 75 kcal. 1 serving (255 g) has about 191 kcal.
- How much protein is in Hot Milk with Honey?
- 100 grams contain 3.1 g of protein; 16% of its energy comes from protein.
- Is Hot Milk with Honey gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Hot Milk with Honey vegan?
- No, it contains animal products.